Amy Gonzalez, RD, FNTP, CLT | Registered Dietitian + Functional Nutritional Therapy Practitioner. Based in Fort Worth, Texas, and serving women virtually.
Understand your body. Nourish it well.
Virtual Functional Nutrition for Women.
Cycles, thyroid function, fertility, mood, stress and nutrient status can all be part of a much larger picture.
“I feel like I'm constantly trying to balance my hormones.”
Bloating, irregular digestion, food reactions and discomfort can make eating feel far more complicated than it should.
“My digestion seems to affect everything.”
You may be dealing with fatigue, brain fog, low energy or other changes that are difficult to explain when you're only looking at one marker at a time.
“My labs are normal, but I don't feel like myself.”
sound familiar?
I'm a Registered Dietitian, Functional Nutritional Therapy Practitioner, and Certified LEAP Therapist, and a homeschooling mom in Fort Worth, Texas. Instead of handing you a restrictive diet, I look at how your hormones, digestion, stress, and minerals connect.
I have Hashimoto's myself. When I felt off, I ran my own labs, found it, and built a plan that helped me feel like myself again. That taught me something I now share with every client: a diagnosis doesn't define you. It's a clue that your body needs support, and functional nutrition helps us figure out exactly what kind.
Because good nutrition isn't about eating perfectly. It's about learning how to nourish your body in a way that makes sense for you.
I believe women deserve to understand their bodies, not fear them.
HI, I'M AMY
work with amy
WAYS TO WORK TOGETHER
Hair tissue mineral analysis (HTMA) plus a personalized nutrition and lifestyle plan, so you can see your mineral patterns and know exactly where to start.
Mineral Blueprint
Ongoing, individualized support to dig deeper into root cause factors, with a plan that adjusts as your body responds. You don't have to figure this out alone.
1:1 Functional Nutrition Membership
What Clients Are Saying
kind words from our past clients
- Katy B.
"Amy has helped me learn to listen to my body, understand what it is saying and provide the right nutritional support to heal my body and maintain a healthy lifestyle."
"Amy has the Rosetta Stone to unlocking your body's potential thru proper nutrition."
- Kaitlin A.
"I was diagnosed with Crohn’s before seeing Amy. I was having stomach pains, constipation, and was losing weight. My doctors just told me to avoid gluten but didn’t really tell me much more. With Amy’s help we were able to create a nutrition plan and I no longer had any stomach pains. I am finally able to put on weight and keep it on."
" I no longer had any stomach pains."
- Jacqueline G.
"I have followed our plan for the past 3 months and now I have results! No more heartburn, anxiety, moodiness, hand tremors, morning stiffness, sleepless nights, or night sweats. [My doctor] cut my blood pressure meds in half. I have a lot more energy and no longer needing a nap when I come home from work."
"I feel like I'm back to normal for the first time in 8 years!"
- Joy S.
"Within 5 weeks, my anxiety vanished. I was myself again. I had my life back and my family had me back!!"
"My anxiety vanished."
- Nelia E.
"I have had stomach issues for over 4 years. With Amy's help and guidance through food and supplements, I'm no longer in pain!"
"I'm no longer in pain!"
What is HTMA Testing?
When Your Labs Look “Normal” but You Still Don’t Feel Well
Why Am I Bloated Even When I Eat Healthy?
